Women’s Health Nutritionist in Brussels
Fertility, Hormone & Metabolic Health
Personalised nutrition and coaching for women navigating fertility, hormone and metabolic health challenges, in Brussels and online.
What if you didn’t have to figure it all out alone?
You’ve probably read the articles, tried different things, had blood tests, or been given plenty of advice.
Maybe you’re trying to understand your hormones, prepare for fertility treatment, navigate changing cycles, or work out why your energy, appetite, or weight seem to have changed.
The problem usually isn’t a lack of information. It’s knowing how to apply it, what to prioritise, and what you’re actually ready to change.
That’s where I come in.
I help you make sense of the information you already have, work out where to focus your attention, and turn it into practical changes that fit your life, at a pace and in a way that feels right for you.
Is this for you?
No matter where you are, you deserve to feel fully supported on your journey.
✔ Trying to conceive and wondering why it’s taking longer than expected.
✔ Preparing for IVF and wanting nutritional and lifestyle support alongside your treatment
✔ Recovering from pregnancy loss
✔ Living with PMOS (PCOS), endometriosis, PMS or PMDD
✔ Navigating perimenopause or menopause and feeling like your body has changed overnight
✔ Struggling with fatigue, food cravings, weight changes, poor sleep or unpredictable moods
✔ Wondering why you don't feel like yourself anymore
Choose the type of support that’s right for you
Sometimes you want advice. Sometimes you know what you need to do, but you need support to make it happen. And sometimes you need a bit of both.
60 minutes
€125
Nutrition & Hormone Health Consultation
For when you want expert advice, direction and a clearer plan.
Bring your questions, symptoms, current diet, health concerns or existing results, and we'll work out what matters most and where to focus your attention.
We can look at what you're currently doing, what's working, what's not, and what you could change in your nutrition and lifestyle to better support your hormones, fertility or metabolic health.
This is an advisory session. You don't need to arrive with everything figured out. I'll help you work out what makes sense for you and what your next steps could be.
60 minutes
€90
Women’s Health Coaching Session
For when you know what you want to change, but you’re struggling to make it happen.
You might already know what you want to change. The difficult part is actually doing it: consistently, confidently, and in a way that works for your life.
This is your space to work out what you're ready for, what's getting in the way, and what you genuinely want to change.
You're in the driver's seat. My role is to help you find your own reasons for change, work through the obstacles, and turn your intentions into practical action.
CFMP
Dip N.T.
Dip N.D.
About Gráinne
I'm Gráinne Harbison, an integrative nutritionist and hormone and metabolic wellness coach (CFMP, Dip N.T., Dip N.D.).
For over ten years, I've worked with women who have a nagging feeling that something isn't right, but can't get a clear answer as to why. Maybe it's their hormones, their energy, their fertility or a body that just doesn't seem to be playing ball.
I understand that frustration personally.
When my husband and I struggled to conceive, despite being told everything looked normal, I started looking beyond the obvious. Exploring the role of nutrition, sleep, stress and lifestyle alongside conventional fertility care changed my life — and eventually led me to this work.
Today, I help women join the dots, make sense of what's happening in their bodies and work out what to do next with practical, evidence-informed advice, and client-led coaching.
What clients say
"So supportive, encouraging, and understanding, with a wealth of knowledge and experience. I now
feel I have the tools to continue my nutrition journey … and nourish my body to look after it in the best way possible!"
—Mona
"What I appreciate most about Gráinne's approach is that it is scientific and personalised: the process, supplements, diet are tailored and personalised based on the results of very thorough tests. I wholeheartedly recommend it!"
—Alexandra
"Grainne really opened my eyes to the direct relationship what I eat has on my body, so when I became pregnant she was at the top of my list of people to consult. Her guidance got me through pregnancy, breastfeeding, and beyond."
—Kate Rose
Where to find me
IN-PERSON CONSULTATIONS
Tuesdays in Schuman and Thursdays in Sterrebeek 9:00 am- 4:30 pm.
Schuman: 103 rue Franklin, Brussels 1000
Sterrebeek: Mechelsesteenweg 283/b002, 1933 Zaventem, Belgium
ONLINE CONSULTATIONS
Monday & Wednesday from 8:30 am. Later appointments may be available upon request
Consultations are in English.
Frequently asked questions
Are consultations in English?
All consultations are in English.
Can I have my consultation online?
Yes. Sessions are available both in-person and online.
Do I need a referral from my doctor?
No, you can book directly. If your doctor has suggested nutrition support, bring any notes or recent results with you.
What should I bring?
Before your consultation, you’ll be asked to fill out a brief questionnaire. On the day itself, please bring a copy of any recent test results, a list of supplements and medications you take, for the nutrition and hormone health consultation.
Is the consultation reimbursed?
Consultations are private, fee-paying appointments and are not reimbursed through Belgian public healthcare. Some private insurance policies may offer reimbursement, so please check directly with your provider.
Ready for your next step?
Book the consultation that fits where you are right now,
Consultations are available in Brussels, Sterrebeek and online.